Spa Soaking Can Help with Insomnia, Hot Tub Store Near Steamboat Springs

We need sleep to allow our bodies the time to repair and nourish our cells. Here’s some good news. Did you know that using a hot tub before bed can help you sleep better? It’s true!

Here are 3 ways to address insomnia through regular hot tub use.

Do Away With Elevated Stress
Stress is tough to avoid, and why many of us toss and turn at night. Elevated stress triggers pain, which makes it tough to fall asleep. With access to a hot tub, you can use hydrotherapy to manage stress and tension naturally.

Massage Your Way to A Relaxed State Before Bed
Massage therapy is a terrific way to end the aches and pains that prevent a good night’s sleep. Spend a few minutes in the spa 30 minutes before retiring, and you’re more likely to fall asleep fast and stay asleep longer.

Raise Body Temperature for Deep Sleep
A relaxing dip in a luxurious hot tub is relaxing before bed. Getting in the hot tub raises body temperature, and when you get out, your body works hard to cool itself down. This process alerts the brain that sleep is near, easing you into a deep, peaceful sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Hot Tub Store Near Steamboat Springs.

Spa Country
1598 West Victory Way
Craig, CO 81625
☎ 970-824-2121
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